MelliferaPnoe Studios

What is Panchakarma

Panchakarma (which means five actions in Sanskrit) is a 5 day Ayurvedic detoxification program tailored to individual’s needs for self-cleansing and self-healing. Panchakarma (PK for short) helps the body release blockages and move the toxins (ama in Sanskrit) out of the body’s tissues restoring health.

Below lists several of Panchakarma's benefits.

• Brings the body, mind, and consciousness to a state of balance
• Eliminates toxins and toxic conditions from your body and mind
• Reverses the negative effects of stress on your body and mind
• Increases your energy, strength, and vitality
• Implements positive lifestyle changes

 

PK is best performed during the spring and fall to help the body cope with the change in seasons. However, PK can be performed at any time should the body need additional assistance in restoration.

 

What happens in Panchakarma

Panchakarma happens for 10 days where the client begins a self cleansing mono-diet a week before the treatments start. Then the actual week in itself is when the treatments begin for 5 days.

The purpose of these treatments is to profoundly relax the body and mind, improve the flow of energy by opening the channels of circulation, and to prepare the body to eliminate excess toxins (ama) on the physical, emotional, and spiritual levels.

Clients can choose from one of two panchakarma packages below. But usual schedule of PK occurs as follows:

• A typical Panchakarma session begins with an Ayurvedic Consultation for a half hour, which continues into the clients choose of a pranayama session or guided meditation, education on food, spices, or recipes.
• Then the clients therapy session begins with an Abhyanga, which is an Ayurvedic warm oil therapy. Pressure is applied to the vital healing points affecting the organs and subtle channels of the body.
• Next is “Swedana” a therapeutic sweat, which is done in a steam box with essential oils. Swedana dilates the channels of the body to increase circulation, further loosening and removing impurities through the skin and gastrointestinal tract.
• Then each day the client receives and alternative treatment tailored to their specific needs.
  • Such as Chakra Balancing using color , crystal and sound therapy to fully integrate and charge the energetic system of the body which accelerates the healing process and allows for deep emotional healing and remove any associated physical blocks.
  • Another traditional treatment is Hyrid Basti. A dough ring is applied around the client’s chest area above the heart and then filled with warm ghee to fully saturate. 
  • Clients may also receive other traditional Ayurvedic treatments to alleviate back pain, or skin therapies.
• Lastly the client receives a Shirodhara , in which a stream of warm oil is continuously pored onto the third eye to calm the mind and expand consciousness. Shirodhara activates the pituitary gland and can balance the hormonal system in addition to assisting with insomnia.

 

Down payment of 25% is required for all panchakarma packages. for booking due to the preparation time needed.

 

As clients spend the better part of the day for 5 days straight at the studio for PK, please make sure you contact me after booking to schedule them at minimum 2-3 weeks ahead of the desired date so appropriate preparations can be made ahead of time.

 

Cancellation policy for all panchakarma packages is  one week's notice. If cancellation notice is received less than one week, then the 25% deposit will be applied as a cancellation charge of the services booked.

 

Note: *Discount codes do not apply to Panchakarma packages as discounts are already built into the final price listed.

 

 

Panchakarma package One

This 5 day package includes the following services:

 

Ayurveda Consultation

Daily Check-in

Swedana (herbal sweat therapy)

Chakra Balancing

Abhyanga (warm oil accupressure therapy)

Shirodhara (warm oil on forehead therapy)

 

5 days - 4 hours for $300/day + initial consultation : $1650 

Book your appointment here : Bookme

 

Note: Food is not included in any of the pricing. Food for the 5 days is $300.00 extra. This includes a Dhal, Veggies, and a Grain.  One meal is provided to you after your treatments. Another two meals will be packaged up and ready for you after to be brought home to eat. This mono-diet is essential for reprograming the digestive system and to allow the system to fully purge.

 

 

Panchakarma package Two

This 5 day package includes the following services:

 

Ayurveda Consultation

Daily Check-in

Swedana (herbal sweat therapy)

Chakra Balancing

Abhyanga (warm oil accupressure therapy)

Shirodhara (warm oil on forehead therapy)

Choice of any of the following service for each day -

Netra Basti, Kati Basti, Hridya Basti, Chakra Balancing, Foot Soak, Skin Exfoliation

 

5 days - 5 hours for $430/day + initial consultation : $2150

Book your appointment here : Bookme

 

Note: Food is not included in any of the pricing. Food for the 5 days is $300.00 extra. This includes a Dhal, Veggies, and a Grain.  One meal is provided to you after your treatments. Another two meals will be packaged up and ready for you after to be brought home to eat. This mono-diet is essential for reprograming the digestive system and to allow the system to fully purge.

 

Note: All appointments will take place in Pacific Daylight Time.